Breathing Exercises for Asthma

Asthma affects on average 1 in 12 Americans, narrowing the airways of the lungs and making it difficult to catch your breath. While there are plenty of medications on the market to treat asthma, recent research demonstrates breathing exercises may be an affordable and easy complement other treatment to help alleviate symptoms of asthma. Breathing… Continue reading Breathing Exercises for Asthma

What is the best Treatment for Asthma

While there is no cure as of current, Asthma is one of the lung conditions that can be managed effectively across the lifetime. Avoiding exposure to environmental triggers like dust, smoke and fumes are fundamental to alleviating symptoms and reducing the opportunity for asthma attacks. Medications to reduce the inflammation or swelling of the airways… Continue reading What is the best Treatment for Asthma

What is Asthma?

Asthma is a long-term lung condition that affects the airways. People with asthma often encounter difficulties breathing. This is because their airways are extremely sensitive and when inflamed, become narrow and contract. These flare-ups can occur slowly over hours, weeks, or immediately within a few minutes.  Asthma attacks can be triggered by numerous causes. Allergens… Continue reading What is Asthma?