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How does controlled coughing help copd?

Controlled coughing is a technique that uses just enough force to loosen and carry mucus through the airways without causing them to narrow and collapse.  Clearing the airways helps you breathe better and lowers the chance for infection. For people with chronic obstructive pulmonary disease (COPD), this saves energy, breathing capacity and is essential to… Continue reading How does controlled coughing help copd?