Buy 2 Get 1 Free
TurboForte Coloured Logo
|
TurboForte Coloured Logo

Tag: Healthy Lungs

How COPD affects lung capacity

Chronic Obstructive Pulmonary Disease, more commonly refered to as COPD, is a chronic lung disease that occurs when the lungs and airways become damaged and inflamed, obstructing airflow. It is an umbrella term for a group of lung conditions that cause breathing difficulties including, emphysema, chronic bronchitis, & chronic asthma. It can cause interference with… Continue reading How COPD affects lung capacity

The Best and Worst Foods for Healthy Lungs

Many people looking to improve their lung health overlook the critical role food and diet plays in promoting healthy lung function. Just like the rest of your body, your lungs require a healthy balance of essential proteins, vitamins and nutrients to reach their optimal function.  In addition to daily exercise and lung strengthening activities, diet… Continue reading The Best and Worst Foods for Healthy Lungs